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If you have other questions, please feel welcome to get in touch.

Please note that I do not provide crisis support.

For those seeking urgent support, please contact Lifeline on 13 11 14, Emergency Services on 000, or attend your nearest Emergency Department.

Counselling & Somatic Therapy

50 minutes Zoom $140 per session

Integrating person-centred talk therapy and somatic psychotherapy, these sessions will be collaborative and client led.

Embodied Practice Sessions

50 minutes Zoom $140 per session

These sessions are for present-moment experiencing of being in our bodies. Working together at a pace that suits the client, in sessions we will integrate trauma-sensitive yoga practices, embodied and somatic movements, nervous system regulation, breath work and self-soothing skills.

Some folks will find that 50min sessions are too long, so we can discuss and adapt for what suits each individual best.

Mentoring

50 minutes Zoom $100

Collaborative conversations centred on growth areas individual therapists or yoga teachers would like to tend.

Some themes might include; weaving somatics into therapy, inclusive facilitation skills, adapting for different students , trauma-informed facilitation skills, sequencing, theming, adjustments and more.