Book an appointment

If you have other questions, please feel welcome to get in touch.

Please note that I do not provide crisis support.

For those seeking urgent support, please contact Lifeline on 13 11 14, Emergency Services on 000, or attend your nearest Emergency Department.

Counselling & Somatic Therapy

50 minutes Zoom $140 per session

Integrating person-centred talk therapy and somatic psychotherapy, these sessions will be collaborative and client led.

Trauma Sensitive Yoga

50 minutes Zoom $140 per session

Working together at a pace that suits the client, in sessions we will explore embodiment, somatic movements and practices, breath work and regulation skills.

Some folks will find that 50min sessions are too long, so we can discuss and adapt for what suits each individual best.

Mentoring

50 minutes Zoom $100

Collaborative conversations centred on growth areas individual yoga teachers would like to tend.

Some themes might include; inclusive facilitation skills, adapting for different students, trauma-informed facilitation skills, sequencing, theming, adjustments and more.